Chamomile Tea

Is Chamomile Tea Good For Allergies?

The world recognizes the power of Chamomile tea. The world realizes how drinking 1 or 2 cups of Chamomile tea per day can help those who suffer from allergies. It is believed that a cup of Chamomile tea with a little honey added can help to provide immunity to many allergens.


However, those who develop symptoms when near ragweed pollen, may want to avoid chamomile tea.

Chamomile Tea has been found to have some of the same proteins that are found in ragweed.

Chamomile Tea

Chamomile Tea

Chamomile tea has been found to have a high concentration of natural antihistamines. These help to fight off allergy symptoms. Another benefit of Chamomile tea is that it does help to relax and calm a person, which helps to get a good night of sleep.

Chamomile tea has long been used as a traditional medicine that helps with many of life’s ailments. Today, Scientists are conducting further research in hopes of determining that Chamomile can be beneficial in warding off illnesses, including Cancer and Diabetes.

According to some studies, there has been some promise shown.

Although there seems to be a little hope, one should not rely on Chamomile as a medication. Chamomile tea should be considered a supplement only.

Quick Facts:

Chamomile Tea

Dried Chamomile leaves are used to make Chamomile tea.

Chamomile may not be safe for everyone to use.

Science is researching any benefits of drinking Chamomile tea.

The belief is that the stronger the tea is made, the more likely you will see some health benefits from it.

What is it?

Chamomile Tea

Chamomile contains flavonoids. Flavonoids are a chemical that is found in many plants and they happen to play a significant role in the medicinal benefits of Chamomile.

The stronger that the tea is made, the more risk that side effects will happen to those who are vulnerable.

Determination has not been finalized to determine what other chemicals are in Chamomile that will allow for positive benefits.

Chamomile tea has shown that the chemical compounds within Chamomile have the ability to reduce inflammation.

Benefits of Chamomile Tea

Chamomile Tea

There are many benefits that have been shown thanks to Chamomile tea. The tea does not only help those in the midst of an allergy reaction, there are other health benefits also.

Women rely on drinking Chamomile tea during the monthly cycle. They find that not only does the Chamomile help to ease menstrual cramps, but it also helps them rest at night.

Drinking Chamomile tea is believed to help lower blood glucose levels in people with Diabetes. Helping reduce glucose levels means helping to maintain healthy levels and prevent spikes in blood sugar.  Chamomile tea should never be considered as a replacement medication for diabetes or any other illness.

One study completed in 2008, documents that consistent consumption may lower the risk of diabetes complications.

Chamomile tea may slow down the progression of Osteoporosis. One study done a few years ago showed that Chamomile tea may have an anti-estrogenic effect. It is believed that Chamomile tea can help promote bone density.

Chamomile tea helps reduce inflammation. Inflammation is an immune system reaction to help fight infection.

It is also believed that Chamomile tea may target Cancer cells or help to prevent more cancer cells from forming. More research is needed before this can be definitively stated. More research is needed to prove Chamomile Tea and its anti-cancer claims.  Tests were complete only on animals, not on humans.

The steam from drinking Chamomile tea is believed to help ease the symptoms of the common cold.  This benefit has also not been proven.

It is believed that Chamomile extract can help minor skin irritations or skin conditions. When the extract is applied directly to the wound area, it helps to promote healing. Recent studies have begun to show that lotions that contain Chamomile may help with inflammatory skin conditions such as eczema and others.

It must be made clear that children and infants should not consume Chamomile tea. Since Chamomile is a natural ingredient, there is a risk of mold or spores within the plant. Infants are not able to fight off the infections.

Chamomile tea has been used as part of folk medicine for centuries. However, it should never be considered a replacement for medications from your physician.

It is possible that you may see some relief from allergies when you sip on a cup or two of hot tea.

The Ancient civilizations of Egypt and Rome also believed in the healing powers of Chamomile. They used Chamomile as a treatment for fevers, and it also flavoured their foods. The Romans first used Chamomile as a treatment for common ailments.

Chamomile has a herby and fruity type of flavour. The Greeks called it the ground apple. The tea flavour is light and airy.

When it comes to certain conditions where Physicians prescribe drugs such as Valium, Ativan or Xanax, these are fast-acting drugs that help the person see the light at the end of the tunnel. When using Chamomile tea, the person learns methods to calm down as they are sipping on a cup of tea. Natural supplements are safe to take and have likely fewer side effects.

When a person is feeling stressed out, drinking Chamomile tea helps to produce serotonin and melatonin in the body which helps the body.

Skin Health

Chamomile Tea

Chamomile tea is abundant in health and skin benefits, it contains an aromatic chemical compound that possesses an analgesic compound as well as a highly touted anti-inflammatory. Chamomile also has anti-spasmodic qualities.

Chamomile tea is beneficial as it aids with stomach digestion. Not only does it help to ease constipation, but it also eases the symptoms of IBS,  and has been used to treat colic.

 One of the best health benefits is the impact that Chamomile tea has on the common cold. Drinking hot tea will help to ease congestion, reduce inflammation and help the person to relax for a good night of sleep.

The antibacterial properties help to remove unwanted bacteria and viruses in your immune system. The symptoms of a sore throat are reduced due to the hippurate and the glycine that is associated with antibacterial activity.

Chamomile tea is also believed to lower bad cholesterol. Chamomile is a good source of Apigenin. The Apigenin upgrades the abilities of HDL, the good cholesterol, which helps to clear the arteries. The antioxidants help to relieve that oxidative stress and harmful molecules that tend to drag health down. This compound also contains health promoters such as ECGC. resveratrol, and curcumin. These work to lower blood pressure while trying to normalize cholesterol levels.

Chamomile tea is suitable for a low histamine diet. Chamomile is low in histamine and does not trigger the natural histamine in your body. Every person’s body reacts differently to many different things. How you will react to Chamomile Tea and the effect it may or may not have on allergies is a topic that should be discussed between you and your medical team.

Chamomile does have the ability to help lower histamine levels, which may be beneficial for those who have allergies. One study that had been done showed that chamomile works by inhibiting mast cell degranulation and reducing the amount of histamine that they release.

To restate, some people may have reactions to Chamomile if they have had reactions to Ragweed, Chrysanthemums, marigolds or daisies.  Chamomile does have some listed side effects, but these are uncommon. Nausea, dizziness, and allergic reaction. There has been reported asphyxiation due to allergic reactions.

There have been reported instances of drug interactions between Warfarin, Chamomile and chamomile and Cyclosporine. It is also not determined how safe Chamomile tea is during pregnancy and breastfeeding. This should be a topic discussed with your physician.

As with all things, it is your health. If you are considering a complimentary supplement regimen along with your normal routines, discuss this with your physician, the good and the bad and come up with a feasible plan together.

There are many people who discover that they have an allergy to tea. This may not be discovered until they begin drinking a tea such as a chamomile to help alleviate some of the allergy symptoms.

Signs of allergies to Chamomile tea would include nausea, diarrhoea, vomiting, stomach cramps, irritability and bloating. Some people may be sensitive to Chamomile or other tea. However, it is always best to take precautions and get rid of the tea.

It would be possible that a person is allergic to Chamomile if they have reactions to ragweed or the above-mentioned flowers and plants.

To determine if it is the tea, eliminate the current tea and then the next day make a new type of tea and see if there are the same reactions.

If not, then it was likely an allergy to Chamomile tea.

Chamomile tea can be quite beneficial in helping relieve some symptoms of allergies. It can help to lower the histamine and relieve the inflammation in the nasal passages. All in all, Chamomile is a great herbal tea for most people, however, there are obviously going to be some people who cannot deal with Chamomile tea.