Foods suggested by research which might be good (or bad) for specific diseases, ailments, and health concerns.

How Can You Make Ginger Tea to Soothe a Sore Throat?

One of the most typical symptoms of the common cold and flu is a sore throat. Natural therapies like ginger tea can be just as good in relieving the ache as ove...

Health Benefits of Huckleberries and Everything Else You Need to Know

Huckleberries are small berries overflowing with nutrients and are closely related to blueberries. They are rich in antioxidants, fiber, and vitamins, hence bei...

Jicama Benefits and Side Effects

Every day, people are coming out with the newest superfood that can change your life if you incorporate it into your daily diet. We all know the importance of e...

The Salal Berries Health Benefits That Make Them a Must Eat

Today, we are more aware than ever of the health benefits found in natural food. Vitamins, minerals, and beneficial antioxidants can be found throughout the nat...

Is Chamomile Tea Good For Allergies?

The world recognizes the power of Chamomile tea. The world realizes how drinking 1 or 2 cups of Chamomile tea per day can help those who suffer from allergies. ...

Is Peppermint Tea Good For Constipation?

Staying hydrated is the best way to avoid constipation. For the most part, drinking water to stay hydrated will help the digestive tract by keeping the by-produ...

What Herbs are Good For Anxiety

Anxiety can be defined as a state of intense, persistent, excessive fear and worry about everyday situations. Occasional anxiety is very normal and okay as ever...

When to Drink Ginger tea for Weight Loss

Once you've decided to drink ginger tea, the next question is: when should I drink ginger tea? You may have heard that it's best to drink it after a meal, but t...

Gaultheria Procumbens Uses

Gaultheria Procumbens, aka Wintergreen, is a plant with many uses. Whether you use it in your home or while you are out and about, this plant has many beneficia...

Hot Lemon Water Before Bedtime

Lemon (Citrus limon) is a small fruit, green when unripe and yellow when ripe, which originates from Asia, particularly China and India. It has a sour taste tha...

When to Take Slippery Elm

Slippery elm bark has been used medicinally for centuries to treat all sorts of issues, from digestive problems to skin wounds. It can be taken in a variety of ...