CoQ10 Foods: The 50 Highest Natural Dietary Sources

[toc]Most supplements are basically a scam. There, we said it. As far as the essential vitamins and minerals, if you are able and truly committed to eating a diverse array of more plant-based whole foods daily, then you probably are getting better quality than what the bottled versions provide. As far as the thousands of different non-essential phytonutrients and herbal remedies being peddled, the truth is the large majority have very weak scientific data to back their associated claims. Sometimes, … Continue reading CoQ10 Foods: The 50 Highest Natural Dietary Sources