The phytoestrogen in flaxseed is touted for postmenopausal women. Maca is primarily for men due to its research about sperm, libido, and bodybuilding.
Rarely...
In recent years, the topic of DHEA for women during and after menopause seems to get the most press, however this hormone plays a key role in both genders.
I...
What is ashwagandha? Is this “Indian ginseng” the same as regular ginseng?
Nope.
This plant, the Withania somnifera, is a nightshade which is a totally di...
This substance can be used outside the body or inside of it.
Its most common use is outside the body, as a membrane for filtering gas and liquids. Everyone i...
Resveratrol is what's known as a sirtuin-activating compounds (STAC). These influence sirtuins. In plain English, they slows down cell aging.
A lesser discus...
Theoretically speaking, you could make tea with anything. The definition of tea is a beverage made by infusing parts of a plant in hot water. The definition doe...
Huang Qi, which is the name for astragalus in Chinese, is one of the most popular herbs in traditional medicine.
Historically and even today, they use it for...
Let’s face it, men have different dietary goals than women. Your girlfriend/wife is probably more concerned with foods for weight loss that are super low calori...
No, its scientific name of Hippophae rhamnoides has nothing to do with hippos, but it does with horses. Here's the Latin to English translation for each part:
...
The sound of sprinklers, baseball, and 4th of July fireworks are all synonymous with summer. When it comes to ice-cold drinks, lemonade may be the most popular ...
The COVID-19 pandemic has brought about a new obsession with this vitamin. Yet contrary to rumors you may hear, it will not protect you from the virus. Or any o...
