What is star anise? Also known as badiam, its pods look liked star-shaped pine cones and actually, they do come from a type of evergreen. However the Illicium v...
Q: Dear Superfoodly, I have a friend who has been using a zinc oxide cream for eczema and is pleased with the results. Will foods high in this mineral have the ...
When it comes to niche nutrition foods and supplements, you have to be even more careful of what you read online about them.
Sometimes, there is unjustified ...
Ever since it was mentioned on the Dr. Oz show several years ago, this ingredient has turned into one of the bestselling diet pills on the market.
Though any...
It was Memorial Day weekend and while shopping in Whole Foods, one of us witnessed a mother scold her son as he put hamburgers in the cart. “We don’t buy conven...
What is yarrow? Native to the temperate zones of Europe, Asia, and North America, this flowering plant can be found in sunny meadows with well-drained soil. Gro...
The term "superfood" is used a lot, but what does it actually mean? The official definition just means a food that is nutrient dense but watch out because that ...
If you had a dollar for every product which claimed it was the secret of how to get rid of belly fat fast, you would have more money than Oprah.
Speaking of ...
You’ve likely heard about the cardiovascular benefits, but does taking CoQ10 help your skin?
Creams and serums using this ingredient are not new. In fact, on...
Frankincense and myrrh are two things we can’t help but associate with Christmastime. What are they?
Aromatic resin gums which are produced by small trees na...
Several years ago, Dr. Oz featured coconut sugar on his show and said it was “a nutritious natural sweetener” that is “low glycemic.” Now to be clear, he was te...
