The Top 23 Benefits of Eating Pomegranate November 29, 2021Pomegranates are a delicious and healthy fruit that originated in ancient Persia. Whether you eat it or extract...
The Healthiest Way to Cook and Eat Eggs March 8, 2021Eggs – nature’s gift to our health. Full of protein, nutrients, and healthy fats, eggs are a versatile...
How To Make Matcha Green Tea Authentic (or a Healthy Latte) February 7, 2021What is matcha? Probably not what you’ve been drinking! Imposters are everywhere. That unhealthy Starbucks latte is not...
Lithium Orotate Dosages Have a Hidden Danger February 3, 2021If you think your morning cup of Joe packs a kick, the beverages of yesteryear took it to...
Health Benefits of Star Anise vs. Side Effects of Poisoning February 1, 2021What is star anise? Also known as badiam, its pods look liked star-shaped pine cones and actually, they...
Be Careful With Zinc Oxide For Rosacea Redness and Eczema February 1, 2021Q: Dear Superfoodly, I have a friend who has been using a zinc oxide cream for eczema and...
Ecklonia Cava Hair Loss Results vs. Suspicious ORAC Value January 28, 2021When it comes to niche nutrition foods and supplements, you have to be even more careful of what...
Cancer and Green Coffee Bean Extract For Weight Loss January 26, 2021Ever since it was mentioned on the Dr. Oz show several years ago, this ingredient has turned into...
Meat Causes Cancer? Advanced Glycation End Products HCAs & PAHs January 20, 2021It was Memorial Day weekend and while shopping in Whole Foods, one of us witnessed a mother scold...
Benefits of Yarrow Tea and Oil Scientifically Examined January 18, 2021What is yarrow? Native to the temperate zones of Europe, Asia, and North America, this flowering plant can...
Top 10 Superfoods of 2021 (Science-Based, Not Hype) January 10, 2021The term “superfood” is used a lot, but what does it actually mean? The official definition just means...
