MCT Oil Benefits vs. Side Effects: More Harm Than Good? January 28, 2020The days of low fat diets have taken a backseat to healthy – or at least healthier –...
Best Vegan Iron Supplement For Anemia January 25, 2020According to The Lancet, roughly one-third of the world’s population suffers from anemia. (1) The World Health Organization...
Best Vegan CoQ10 Ubiquinol Supplements January 23, 2020While they may not be outright scams, many dietary supplements on the market don’t have the research to...
5 Longan Fruit Health Benefits and 2 Big Drawbacks January 13, 2020That’s the English name. They call it “long yan rou” in China, which translates as dragon’s eye meat....
Kombucha Benefits May Be Fake, With Dangerous Side Effects January 1, 2020Thanks to the internet, both the good and bad things about any given food are often exaggerated. Though...
The Healthiest Coffee Brands & How To Brew It Safer November 15, 2019The healthiest coffee at Starbucks, Dunkin’ Donuts, McDonald’s, Tim Hortons and Costa will all be the same thing;...
Ten Best Vitamin B12 Vegan Food Sources and Supplements November 6, 2019In an attempt to defend their burgers and steaks – which are also known as atherosclerosis-on-a-plate –they tease,...
Hypocretin Supplements & How To Increase Orexin Naturally October 2, 2019Unless you suffer from narcolepsy, there’s a good chance the words in the title are foreign to you....
The Next Generation Antioxidants: Most Powerful Supplements September 16, 2019Not too long ago some of us went on Holistic Holiday at Sea, which is a once-per-year, week-long...
Qunol Reviews: Is Ultra CoQ10 Really Better Than Ubiquinol? September 6, 2019Q: Dear Superfoodly, because I’m on a statin, I’ve been taking a CoQ10 supplement as advised by my...
Health Benefits of High PQQ Foods vs. Supplement Sources August 22, 2019What does PQQ stand for? Pyrroloquinoline quinone. It’s similar to Coenzyme Q10 (CoQ10) in that it’s found within...
