Black Garlic Benefits Overhyped, But Still Good For Recipes October 2, 2020When you’re paying up for a supplement, you expect there to be clinical studies or at least in...
Beet Juice Side Effects Include Erections and Red Urine September 25, 2020Growing up, you probably despised the idea of eating that red hard thing. Now, it’s the thing to...
Goldenseal Root Benefits Come With Side Effects September 18, 2020No, that price is not a typo. The above photo was taken at a co-op in Michigan where...
Fenugreek Seeds Benefit Men’s Testosterone & Women’s Breast? September 14, 2020The phytoestrogen in flaxseed is touted for postmenopausal women. Maca is primarily for men due to its research...
Amino Acids: Whey vs Hemp vs Pea vs Rice vs Pumpkin Protein September 10, 2020We all know powders and shakes are among the most efficient ways (calorie-wise) for getting that much needed...
No, Lanolin Isn’t Killing You. What’s Fact vs. What Sells September 9, 2020In marketing, there is an age-old adage that “fear sells, so sell fear.” It’s the oldest trick in...
Benefits of DHEA Supplements & Natural Foods Sources September 8, 2020In recent years, the topic of DHEA for women during and after menopause seems to get the most...
Stranger Things About Ashwagandha Benefits For Men vs. Women September 1, 2020What is ashwagandha? Is this “Indian ginseng” the same as regular ginseng? Nope. This plant, the Withania somnifera,...
Activated Charcoal Uses May Be Harmful, Possibly Cancerous August 20, 2020This substance can be used outside the body or inside of it. Its most common use is outside...
Astragalus Benefits For Aging, Kidneys & Cancer Examined August 10, 2020Huang Qi, which is the name for astragalus in Chinese, is one of the most popular herbs in...
10 Best Superfoods For Men and 1 You Should Definitely Avoid August 7, 2020Let’s face it, men have different dietary goals than women. Your girlfriend/wife is probably more concerned with foods...
