Most people have a love-hate relationship with this vegetable. No one eats it uncooked. Even here in LA, we have yet to see it on the menu of a raw vegan restau...
PETA may not want to admit it, but the fact is that in many parts of America, we have a massive overpopulation of deer and it's dangerous.
Even though huntin...
The most popular injectable fillers, like Juvederm and Restylane, are made from cross-linked hyaluronic acid (HA). You don’t need to be a plastic surgeon to kno...
Are lemon balm and lemon verbena the same thing?
No. Lemon balm (Melissa officinalis) is part of the mint family and native to southern Europe. Lemon verbena...
They have been hailed as being the most exciting gastronomic discovery in recent history. They are one of six citrus species native to Australia, yet they are t...
It's not just toilet paper. The COVID-19 pandemic punctuated just how fragile the food supply can be. What you were accustomed to fresh may have only been avail...
Do essential oils have antioxidants? What is the ORAC value of clove essential oil?
We receive questions like those all the time. Being that we have the lead...
We occasionally receive emails or comments questioning why we rarely cover meats or animal-based superfoods.
Does meat have antioxidants? Wild caught salmon,...
If you look at the list of alpha lipoic foods, it's clear that relying solely on dietary sources is impractical. The richest food, spinach, only has 3.15 microg...
That sugar-laden strawberry jam on your piece of toast is probably not something you would call a superfood.
On the other hand, this ancient jam is good for ...
Key takeaways:
Dried spices actually have higher antioxidant concentrations than fresh. This is because fresh are largely water. Even with antioxidant degr...
