Are Frozen Vegetables Healthy or Bad For You? February 3, 2021In the age of COVID-19, fresh produce is no longer something you can reliably depend on. There are...
Cancer and Green Coffee Bean Extract For Weight Loss January 26, 2021Ever since it was mentioned on the Dr. Oz show several years ago, this ingredient has turned into...
Meat Causes Cancer? Advanced Glycation End Products HCAs & PAHs January 20, 2021It was Memorial Day weekend and while shopping in Whole Foods, one of us witnessed a mother scold...
Benefits of Yarrow Tea and Oil Scientifically Examined January 18, 2021What is yarrow? Native to the temperate zones of Europe, Asia, and North America, this flowering plant can...
Gynecomastia: Foods Men Should Avoid That Lower Testosterone January 18, 2021It’s easy to crack jokes about man boobs, but rarely is it a laughing matter. Sure, if a...
2021 Best Radiation Blocking Cell Phone Cases January 12, 2021My grandfather lived well into his 90’s. Physically, he was in excellent shape ’til even the end. In...
Top 10 Superfoods of 2021 (Science-Based, Not Hype) January 10, 2021The term “superfood” is used a lot, but what does it actually mean? The official definition just means...
Clinical Review: CoQ10 Skin Care Products For Aging, Firming January 3, 2021You’ve likely heard about the cardiovascular benefits, but does taking CoQ10 help your skin? Creams and serums using...
What Did Jesus Eat? 15 Superfoods In The Bible & His Time December 25, 2020For your traditional Christmas dinner, you may be eating glazed ham, candied sweet potatoes, along with a few...
How To Cook a Purple Sweet Potato: Recipe & Nutrition Benefits December 13, 2020If you don’t have the ORAC chart memorized, there is an easy trick you can use at the...
Murasaki Japanese Sweet Potato a Recipe For Disaster? December 9, 2020Due to the pandemic, these can be hard to find and rather than picking up at Trader Joe’s,...
