24 Patchouli Oil Uses & Latest Studies September 2, 2020Patchouli and hippies go together like bread and butter. Rumor has it that the reason this essential oil...
Stranger Things About Ashwagandha Benefits For Men vs. Women September 1, 2020What is ashwagandha? Is this “Indian ginseng” the same as regular ginseng? Nope. This plant, the Withania somnifera,...
10 Best Superfoods For Men and 1 You Should Definitely Avoid August 7, 2020Let’s face it, men have different dietary goals than women. Your girlfriend/wife is probably more concerned with foods...
43 Pregnancy Superfoods: Best Diet Foods For Pregnant Women August 5, 2020Is eating for two a myth? Yes and no. Yes it’s a myth, because rather than doubling your...
Sea Buckthorn Oil vs. Berries: Which Has More Benefits? August 3, 2020No, its scientific name of Hippophae rhamnoides has nothing to do with hippos, but it does with horses....
How Much Omega 3 Per Day? Recommended Dosage/RDA By Country July 20, 2020Harvard researchers have concluded that omega 3 deficiency causes up to 96,000 preventable deaths annually in the US....
Asparagus Health Benefits vs. Cancer-Causing Side Effects July 17, 2020Most people have a love-hate relationship with this vegetable. No one eats it uncooked. Even here in LA,...
Is Venison (Deer Meat) Good For You? What No One Tells You July 15, 2020PETA may not want to admit it, but the fact is that in many parts of America, we...
12 Benefits of Lemon Verbena Tea and Essential Oil July 10, 2020Are lemon balm and lemon verbena the same thing? No. Lemon balm (Melissa officinalis) is part of the...
What Is Chyawanprash? Health Benefits From 37 Ingredients June 15, 2020That sugar-laden strawberry jam on your piece of toast is probably not something you would call a superfood....
Review: Tom’s of Maine Deodorant Ingredients Safety Concerns June 10, 2020Founded some 50 years ago by Tom and Kate Chappell, today it may be the best known brand...
