Review: Best Maqui Berry Extract Powder Supplements April 1, 2020Is maqui berry the same thing as acai? No. While they have similar sounding names and both originate...
Top 10 List of Foods High In Alpha Lipoic Acid (ALA) March 8, 2020How many types of antioxidants are there? Thousands. It would be impossible to pinpoint an exact number, since...
What Is Nutritional Yeast? 10 Benefits and 5 Dangers February 24, 2020Among vegans, it’s practically considered an essential food. Among average Americans, it’s a foreign food. They don’t know...
What’s Rutin Good For? Varicose, Hemorrhoids & Skin Benefits January 28, 2020Rutin is a yellow flavonoid (plant pigment) found in many foods including capers, olives, buckwheat, and raspberries. Technically...
Which Curcumin Supplement Has The Best Absorption? January 22, 2020BioPerine, Longvida, Theracurmin, NOW Foods, Jarrow Formulas, Doctors Best, BCM-95, and even generic brands… no matter which you...
Is Microwave Popcorn Bad For You? Cancer & Butter Flavor Risks December 22, 2019Don’t eat that, it causes cancer! That’s a phrase we have all become numb to, at least to...
The Next Generation Antioxidants: Most Powerful Supplements September 16, 2019Not too long ago some of us went on Holistic Holiday at Sea, which is a once-per-year, week-long...
14 Oil of Oregano Benefits & Uses Scientifically Scrutinized August 18, 2019Sure, it makes spaghetti and pizza sauce taste great, but this herb may be useful for a lot...
Natural Astaxanthin Foods: 20 Best High Potency Food Sources August 14, 2019Every day you are bombarded with media and marketing for “must have” superfoods and supplements. But more times...
Pterostilbene Supplement Benefits: Longevity Miracle or Hoax June 14, 2019If you have been following longevity research and nutrition news for any amount of time, then you are...
17 Burdock Root (Gobo) Benefits Scientifically Analyzed May 23, 2019For the origin of Velco, you have the seeds of this plant to thank. After taking a stroll...
