What Is Nutritional Yeast? 10 Benefits and 5 Dangers February 24, 2020Among vegans, it’s practically considered an essential food. Among average Americans, it’s a foreign food. They don’t know...
Is Ceramic Cookware Safe? February 4, 2020Ever since the introduction of T-Fal in 1960, cooking has been revolutionized by non-stick surfaces. They make cleanup...
Is Teflon & Calphalon Safe To Cook With? February 3, 2020Q: Dear Superfoodly, how does the safety of non-stick Calphalon vs. Teflon compare? Do they cause cancer? I...
Which Curcumin Supplement Has The Best Absorption? January 22, 2020BioPerine, Longvida, Theracurmin, NOW Foods, Jarrow Formulas, Doctors Best, BCM-95, and even generic brands… no matter which you...
Black Seed Oil Benefits: Ancient Knowledge, New Discoveries January 3, 2020Often called black cumin, the oil from black seed (Nigella Sativa), is made by pressing them. Packed with...
16 Benefits of Artichoke Extract Supplements December 27, 2019Not that anyone thinks of them as being unhealthy, but rarely – if ever – do you hear...
Benefits of Vegan Omega 3 EPA DHA Sources vs. Fish Oil December 2, 2019No, we’re not talking about those who ask vegans where they get their protein. Rather, we’re talking about...
Can You Have a Hemp Seed Allergy? Watch For These Symptoms November 22, 2019Note: This article is about hemp seeds (the food) which are legal in the US and Canada, since...
Is Elderberry Tea Healthy? Benefits, Side Effects & Science October 24, 2019Based on a quick Google, you are told this beverage is a “powerful natural remedy” that can be...
Hypocretin Supplements & How To Increase Orexin Naturally October 2, 2019Unless you suffer from narcolepsy, there’s a good chance the words in the title are foreign to you....
The Next Generation Antioxidants: Most Powerful Supplements September 16, 2019Not too long ago some of us went on Holistic Holiday at Sea, which is a once-per-year, week-long...