Top 10 Superfoods of 2021 (Science-Based, Not Hype) January 10, 2021The term “superfood” is used a lot, but what does it actually mean? The official definition just means...
The Benefits of Milk and Honey Scientifically Scrutinized December 31, 2020Maybe it’s the wholesome image, unlike the perception of table sugar. Or perhaps it’s because bees make it....
What Did Jesus Eat? 15 Superfoods In The Bible & His Time December 25, 2020For your traditional Christmas dinner, you may be eating glazed ham, candied sweet potatoes, along with a few...
Coconut Nectar Benefits For Glycemic Index Are Deceptive November 30, 2020Several years ago, Dr. Oz featured coconut sugar on his show and said it was “a nutritious natural...
12 Manuka Oil Benefits Scientifically Analyzed November 25, 2020Although none are conclusively proven, you have probably heard of the many things this type of honey is...
Is Hot Sauce Good For You? Side Effects You’d Never Expect November 23, 2020If you’re a millennial or younger, it seems perfectly normal to douse your Chipotle with salsa, and to...
The Scandal Between Vanilla Bean Paste vs. Vanilla Extract November 20, 2020Since one pound consists of 75,000 flowers that have to be picked by hand, it’s understandable as to...
Yacon Syrup Benefits For Weight Loss & Diabetes Debunked November 18, 2020Pronounced ya-cone, ever since it was featured in a Dr. Oz episode several years back, this Peruvian staple...
It’s True: Brazil Nut Selenium & Radiation Poisoning Dangers November 13, 2020Are Brazil nuts good for you? Do they contain toxic radiation? Can they cause a selenium overdose with...
Is Blue Watermelon Real? The “Moonmelon” Is 2nd Biggest Hoax November 11, 2020How many different colors of watermelon are there? For the outside skin, hues of green ranging from a...
Pumpkin Juice Recipe: How To Make It, Where To Buy For Sale November 6, 2020At the Hogwart’s School of Witchcraft and Wizardry, there seems to be no beverage the students enjoy more...