Several years ago, Dr. Oz featured coconut sugar on his show and said it was “a nutritious natural sweetener” that is “low glycemic.” Now to be clear, he was te...
If you're a millennial or younger, it seems perfectly normal to douse your Chipotle with salsa, and to devour a basket of Buffalo wings during the playoffs.
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Since one pound consists of 75,000 flowers that have to be picked by hand, it's understandable as to why saffron costs anywhere from $3,000 to $10,000 per pound...
Pronounced ya-cone, ever since it was featured in a Dr. Oz episode several years back, this Peruvian staple has been catapulted to superfood status in the minds...
In addition to taking vegan BCAAs, one of us here at Superfoodly notices a profound difference during extreme exercise sessions when taking a 3-5g dosage of L-c...
With over 900% more antioxidants than cashews, pecans may seem like the best to eat. But which nuts have the highest fat content? Pecans are tied for first plac...
It’s been said that back during the hunter-gatherer days, humans consumed omega 6’s and 3’s in an estimated ratio of 1:1.
Today, the average American diet is...
It has been claimed on Bragg's bottle – but not verified – that in the 4th century BC, the famous Greek physician Hippocrates advised his patients to take an ap...
An island of less than 100 square miles, Ikaria – which is sometimes spelled Icaria – contains natural hot springs that in ancient times, were a popular health ...
This South American superfood is supposed to be the ideal gluten free grain alternative. Being a flowering plant in the amaranth family, it's totally unrelated ...
What are persimmons good for?
Not only can the average American not answer that question, but they probably can’t even tell you what this fruit is, where it ...
