Collagen is a protein found within your body in large quantities. A good portion of collagen is protein, this is about one third the amount you have within your...
People with diabetes have to be aware of everything they want to consume, yet many carbohydrates are in most of the products in daily use, which is very imp...
The Atkins diet has been with us for quite a while now. Even the Kardashians have tried this diet and got positive results. Thus, if you want to shed some pound...
Pomegranates are a delicious and healthy fruit that originated in ancient Persia. Whether you eat it or extract juice out of it, you are going to have a great t...
Pregnancy, something so special. It may be that you waited a long time for this part of your life. So yes, pregnancy is a welcome joy, however, pregnancy ca...
We all grew up hearing how healthy eggs were. They are packed with protein and you can make them in so many ways. However, now that we are older, our belief...
Cabbage, like most vegetables, has been proven to have a lot of benefits to our overall health. It is loaded with a lot of vitamins and minerals that are hi...
Spinach is a beautiful vegetable that should be in everyone's diet. The vegetable is packed full of a lot of nutrients and yet is a low-calorie food. Eating...
There are so many foods out in our world that could qualify as the healthiest there is. We will go through and see if we can determine which would be the health...
Is there really a difference between fast food restaurants or sit down dining establishments? They both involve eating foods that you did not cook yourself. Sur...
Papaya extract has found its way into a lot of beauty products, and for a good reason. It contains vitamins A, C, E, pantothenic acid, folate, magnesium, and po...
