Superfoodly

Foods That Are Killing Your Brain

Many people think that as long as they are eating well, they are healthy. Well, this is not always the case. Not all foods that you take are good for your healt...
ganoderma-mushroom-superfoodly

Ganoderma Lucidum Mushroom

If we were to travel back in time, to a period where there were no medical licenses, no pharmaceutical companies, we would come to ancient healers. These healer...

Essential Nutrients for Vegans

Being a vegan means adopting a plant-based diet free of foods that come from animals. Nonetheless, it is indispensable to mention that the vegan diet is not t...

Diets That Only Harm Your Health

Modern diets are designed to normalize the digestive process, improve metabolism and help people lose weight. These are the ideal features that most people coun...

Alkaline Water Benefits And Risks

What exactly is alkaline water? Essentially, it’s water that has a greater pH number than its standard 7. What that means is that the water you’re drinking has ...

Superfoodly

Healthy lifestyle news & info: nutrition, mind & body, and the latest wellness and longevity research.