Many begin the New Year with guns blazing, confident in their ability to smash their fitness goals. When March begins to get near, you see a dramatic drop off i...
The term superfood is sweeping across the health and fitness industry. The problem is that it's not always used as it should be. Just because a brand slaps the ...
David is a NASM certified personal trainer, group fitness instructor and published fitness writer with over 10 years of successful industry experience. He has been featured in Workout Labs, Supplement Critique, Miami Muscle, Men Daily, Gym Source, and many more. David is as dedicated to fitness as he is to writing. He feels very fortunate that both are deep passions. For more than 10 years, he has devoted himself to helping others change their physiques and, in turn, their quality of life. To learn more about David or to view his collection of health and fitness articles, please visit his website: WriteOnSautter.com
